How to increase your penis

"What is the method of penis enlargement to choose?" – the question is that the problems a lot of people on the planet. Most often, I don't prefer the surgery, and learn how to increase a member. This method seems to be safe, cheap, effective.

I can understand that.

how to increase your member

Really?

The experience shows that to increase the member states individually – is possible. For centuries different cultures, have a big cult of manhood.

Currently, the old methods to increase a little bit modified, but still very popular. I was particularly interested in, steel, how to increase the member states independently. It's not as scary as the surgery, and the safety can be even more effective.

The effectiveness of the method

Before how to increase penis yourself, you should know that usually the result.

Self-enlargement methods are quite effective, it's no wonder that some people have the so-called old-fashioned methods.

The growth of the penis occurs due to the fact that the fabric is stretched, full of blood.

As a result, the application of methods of increase of the member states of the hands on average, you can increase 2-4 cm may seem, it's not much, but growth will be very noticeable.

Do not expect fast results, like if the material stretches too quickly, the penis can be damaged, possible, little bleeding, swelling. Therefore, the growth of the hands should occur gradually.

I don't control the general information. The growth of the member states depends on the method chosen, the speed, the stretching, the tissues of the sex organs, the age. The younger the person, the faster the growth of the penis.

Way to increase penis

There are several ways how to increase the members of the house:

  • massage;
  • gels, ointments;
  • pump;
  • the different fixtures;
  • Masturbation;
  • exercises;
  • folk methods.

They all have their own characteristics, advantages and disadvantages. Consider all methods, how to enlarge penis any further.

Massage

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The main advantage of this method is its effectiveness, as well as the opportunity to increase not only the body, the member states, but also the head.

The massage may only need lubrication and Your own hand.

Massage technique is the oldest technique of getting a bigger penis.

The growth of the penis is achieved by the fact that during the massage the blood flow to the pelvic organs, and, most importantly, to the penis.

The tissues of the penis expand, and the cells faster to share. This is the growth of the penis.

The main thing is massage regular. You should do daily, it is desirable that the massage is carried out several times a day.

In addition to increasing, massage carries additional functions: increases sexual desire, improves your erection and control.

We consider several techniques how to enlarge dick by hand massage. These are based either on the tension or compression of the penis, which allows maximum blood flow to the genitals. The massage before you prepare the phallus, to a warm compress.

  1. This technique the penis become relaxed condition. I took my penis in hand and squeeze your fingers. Then hold your penis parallel to the floor. You should feel a strong stretch, but not sharp pain. Then leave to rest. After this repeat 10 times.
  2. The following technique is based on stretching. Bring the member states to the excited state, a strong pull. You should feel the stretching. This effect remains for 5-7 minutes break.
  3. Firmly holding the tail between thumb, index finger, start to drive them, increases the blood flow to the phallus. Regular stop for the base delay the maximum amount of blood to the penis.

Listen to your own feelings. If you feel pain, immediately stop the procedure.

The creams, gels

Many people choose ointments, creams, gels, as a means to penis enlargement.

The effect is to increase the erection quality of sexual life the duration of the sexual contact, and most importantly, the size of the phallus.

The composition of these funds include ingredients that have a blood flow to the genitals, stimulates the growth of the penis.

Many also know that the cream the penis enlargement hand. But it is best to rely on the quality products.

Pump

It's time to learn how to increase your member means to get your hands on.

Pump – a device that allows you to increase the size of the penis, which is a flask, and a pump by which the air is evacuated, reduced pressure. It is believed that this is one of the easiest ways to achieve the desired result.

The low blood pressure, the blood flow to the penis, stretch the tissue. Due to this increase.

There are vacuum pumps, pumps. The operating principle is the same, only when using the water pump water is added.

This is one of the most expensive methods of expansion of a phallus, however, as usually, the effect of the pump transition. In the interests of efficiency it is necessary to use the pump in conjunction with other methods.

The different devices

The most popular tool for the penis enlargement, the extender. He secured the tail stretches up to a metal rod that controls the tension.

The mechanism of action of the extender is based on the fact that it helps to stretch the tissues of the genitals and increase the blood flow. Because of this the phallus is a woman.

how to make dick bigger pump

The extender is used as follows: first, you need to properly secure the tail. Under the strap is placed in a special soothing, the lining does not allow the solid parts of the mechanism to RUB the penis. Then set the voltage level.

A beginner might only 200-400 g for a more advanced user, 1 kg. the Period of time the extender is divided into adaptive, the basic.

The adaptation period, the extender is worn, a long, high tension is very small. Further, the on period may be approximately 6 hours a day.

Don't wear the extender during the period of reduced sensitivity, for example when You are sleeping. This can cause serious injury to the penis.

Masturbation

Many sources say that the main aim of Masturbation is to have fun. The increase in penis size does not depend on the Masturbation. This is true because if the size depended on, almost 100% of the men would have the normal size.

However, there are Masturbation techniques that are very similar to exercises for penis enlargement.

Usually Masturbation is beneficial during adolescence – the period of time when the penis is most actively growing and developing.

It is worth noting that medical studies have not demonstrated a link between Masturbation, penis enlargement.

Exercises

Let's talk about how to increase the member states by hand, special techniques. The basis of all exercises tightening stretching the penis, as well as the use of a technique Kegel.

Technique Kegel to stress the particular muscles. In order to understand what muscles should be working, try going to the toilet, hold the urine. These are the muscles you need to perform Kegel exercises.

  1. One of the most effective exercises, how to enlarge penis manually or "quick grip". Fast to compress and reduce the pelvic muscles for 10 seconds. Then a little break. Then repeat the exercise.
  2. The second exercise – "long grip". Keep the muscles in tension of at least 30 seconds. Then a little break, and then repeat the exercise again.
Disciplina these muscles will allow you to get a more intense orgasm, increase sexual desire, help to increase the penis size with exercise, and other methods.

There are exercises in the book by Aaron Kemmer.The exercises penis enlargement jelqing.Its essence is to grasp the penis with the thumb, index finger, and then try to push the blood to the head. jelqing helps to increase not only the length but also the girth of the penis.

The book by Aaron Kemmer, there's a program to increase the member states of different intensity, the different levels of training programs on the results in order to keep.

The practice, to the growth of a very effective method. The point is that you don't forget the safety.

To compress the soda

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It has been said that the baking soda can help in the difficult task, therefore here we repeat only the main points.

You need to be a solution, baking soda, salt in a compress. This should provoke the blood flow to the member.

This solution antiseptic properties, however, the connection of such a solution penis enlargement medicine is still not confirmed.

Independent penis enlargement is not a myth. Everyone can choose the appropriate method that your penis will increase in size by 2-4 cm